7 reasons why facial skin is oily and how to take care of it properly

1 Reasons for oily and greasy facial skin

The skin is a very sensitive organ and is easily affected by both external and internal factors. Some of the main reasons for oily skin include:

• Hormones: When hormones are overproduced, it makes the oil secretion on the skin difficult to control and makes the skin oily. This condition usually occurs in people during puberty, pregnancy, menstruation and menopause.
• Diet: Overeating Junk food and sweets will lead to more serious oily skin.
• Stress: Emotions It also has a relative effect on hormone production. If you are stressed, this hormone can increase and trigger the sebaceous glands to produce more oil.
• Weather and environment: Hot weather and a lot of environment Smoke is also the cause of more oily skin.

• Effects of the drug: Birth control pills or diuretics can make change the production of oil in the skin.
• Improper skin care: Strong cleansing ingredients such as Sodium Lauryl Sulfate , Sodium Laureth Sulfate , Ammonium Laureth Sulfate , if used for a long time, will make the skin secrete more oil.
• Wash your face several times a day: When you wash your face too much Too much, the sebaceous glands on the skin are broken, thereby losing the skin's protective oil layer, making the skin damaged, weak and easily affected by the bad effects of the external environment.

2 How to properly care for oily, oily facial skin

Wash your face properly

Proper and clean face washing is an important step in taking care of oily skin. Cleansing the skin will help open pores, clean the dirt and sebum that accumulate causing blockage, preventing the appearance of acne.

You should wash your face with warm water because warm water clears oily skin more effectively than cold water and wash your face no more than 3 times a day , as more can dry out the skin and trigger the sebaceous glands to produce more. oil substance.

If using a face wash, you need to choose a suitable cleanser and specifically for oily skin. Should not choose a type with high alkalinity, when washing should be gentle to avoid skin damage.

The next step is to use skin balancing water, which helps to deep clean, tighten pores and balance the pH of acne skin.

Control your diet properly

One of the effective ways to care for oily skin, oily skin is that you need to stay away from foods that are not beneficial for your skin.

Fried, fried, fast food, etc. contain a lot of grease that can make oily skin prone to acne. Instead, you should add foods rich in vitamin A such as sweet potatoes, carrots, green leafy vegetables (kale, spinach, lettuce, broccoli, …), red peppers and fresh fruits with lots of water including watermelon, apricot, mango…

Besides, you should also provide enough water for the body to improve the dehydration of the skin, thereby limiting the negative effects on your skin.

Use oil blotting paper, makeup remover cotton

Currently, cosmetic brands also produce many types of oil-absorbing paper. When going out or having to work all day but can't wash your face, you should pack a bag with oil blotting paper.

You should absorb slowly, stop for 1 second and use your fingers to gently press for more oil to absorb into the paper. You should not absorb the oil by gliding through the skin too quickly because it will not remove all the oil.

A small note is that you should not overdo this method. When overusing oil blotting paper, you can cause dry skin, irritation and oil secretion to balance the skin even more than the original.

Or when you see too much oil on your skin, you should wash your face thoroughly and then wipe it off with a cotton pad. With this method, the oil on the skin will also be reduced a lot.

Skin moisturizing

A study on oily skin control by American dermatologist Debra Jaliman suggests that even if your skin is oily, it still needs to be moisturized. Moisturizing cream can provide nutrients, help create elasticity and maintain necessary moisture.

You can choose an oil-free moisturizer to avoid making your skin look greasy. Experts recommend using a lightweight moisturizer containing hyaluronic acid and natural products, like lemon peel, which have astringent and antibacterial properties that make for good care for oily skin.

You should choose a good moisturizer for oily skin with a hypoallergenic, non-pore-clogging formula to effectively control the sebaceous glands.

Exfoliate every week

For people with oily skin should exfoliate 1-2 times a week to remove all dirt under the skin, to help clean skin and not clog pores. Be careful not to rub too much on thin, sensitive skin because it can make the skin lose its natural moisture, be easily irritated, etc.

Use greasy powder

Currently, oil-absorbing powders are preferred in the makeup steps of oily skin girls. They will absorb excess sebum and cover large pores.

Hopefully, the information shared above will help you own beautiful, healthy and smooth skin.

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