The Secret to Achieving Bright White Teeth at Home

tháng 1 19, 2024

A bright, radiant smile always brings you irresistible charm. That’s why many women have resorted to interventions such as teeth whitening to achieve their dream smile. However, in the midst of busy work, not every office lady has the time or the money to take such meticulous care of themselves. And more importantly, it can be a bit “excessive” when you are about to have in your hands the following cheap yet effective teeth whitening secrets:

Banana peel

You just need to lightly rub the inside of a ripe banana peel on your teeth for 2 to 3 minutes, then brush your teeth with regular toothpaste. The reason you can whiten your teeth so simply is because banana peels contain a high level of potassium and useful minerals, the rubbing helps these substances quickly penetrate the surface, clean and remove plaque on the teeth. Do this once a day before going to bed, sooner or later you will have a radiant smile to behold.

Orange peel

Oranges are not only a great source of vitamin C for the skin, but also have great benefits for the teeth of women. What’s special is that this beauty method relies on what seems to be the discarded part of the peel. Just like the way you do it with banana peel, all you need to do is rub the front of the orange peel on your teeth for 2 to 3 minutes, then rinse your mouth with clean water to complete the process.

Toasted bread

Don’t confuse this article with… a cooking book as we are instructing you on very simple yet effective beauty practices. Toast a small piece of bread until the crust is blackened. Gently scrape off the burnt layer and mix it with toothpaste, use this mixture instead of your regular toothpaste before going to bed for visibly whiter teeth.

Betel leaf

If the women of the past used betel leaves to strengthen their teeth, today this fruit is highly effective in giving you a bright smile. Thanks to its strong spicy taste with high antiseptic properties, this “rural” fruit has great benefits in reducing inflammation and getting rid of stains on teeth. Just cut four betel leaves into quarters, then use them to rub your teeth and brush them again with regular toothpaste. Rest assured that the shiny white teeth you dream of are within your reach.

Drink wisely

First of all, try to develop the habit of reducing the consumption of drinks that can cause plaque on your teeth such as coffee or red wine, because the stubborn yellow stains they cause on your teeth will be very difficult to remedy later on. Remember to “restrain” yourself to drinking less than 2 cups of coffee a day and stay away from red wine as much as possible.

In addition, using a straw while drinking is also a very effective suggestion, not only does it create a “elegant” habit that keeps your lipstick from smudging, but it also reduces the contact of your teeth with the drinks, minimizing the unwanted discoloration.